SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the podium is paved with sacrifices. Bulking size demands a relentless dedication to steel, a strict plan that often leaves little room for treats, and the occasional brutal training session that pushes you to your limit. But the toll can be devastating. Some athletes find themselves with injuries from pushing too far, while others stru

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